May 27, 2023

The Most Misunderstood Form of Love: Limerence

May 27, 2023/ Stephanie Lazzara

I always knew I fell in love hard, but it wasn’t until limerence hit me that I knew something was different. When I started my quest to figure out what was happening to me, I could barely find any information at first. Obsessive love kept popping up on web searches, but there was a creepy vibe to that term that just seemed off - with the feeling of an inevitable diagnosis of crazy. I knew I wasn’t crazy, but I was definitely crazy in love… With the wrong person, at the wrong time. Who may or may not have felt the same way. Or couldn’t….The roller coaster ride of limerence is intoxicating, overwhelming and all consuming.

May 12, 2023

Limerence: A Love Story Like No Other

May 12, 2023/ Stephanie Lazzara

You are convinced you’ve finally found the missing piece. This is what love is supposed to feel like! Or so the story goes.

You may not know it, but you’ve been brewing a love story. You’ve been quietly cataloging all of the things you find attractive and magnetic in others, what feels like “home” and how you want to love and be loved. Your brain has been clocking the qualities of parents, caregivers, those close to you since you were very young.

May 04, 2023

Getting Closure - You Can Stop Blaming Yourself For a Relationship Ending

May 04, 2023/ Stephanie Lazzara

It’s time. You’ve beaten yourself up long enough. Your fault, their fault, someone is always to blame. What if there was a kinder, gentler way to get to a place of closure on a tough relationship ending?

May 03, 2023

How to Feel Vibrant and Sexy from the Inside Out→

May 03, 2023/ Stephanie Lazzara

There is nothing wrong with the desire to enhance your appearance, especially if it has a positive impact on your confidence. But for many women, all of the financial and emotional investment into changing your outward appearance doesn’t get to the root of how you want to feel and project to others: feeling sexy, vibrant, and confident, from inside.

Trying to elicit change from the outside in is often a futile project that leads to a self-criticism loop and doesn’t make a dent in a deeper sense of self-acceptance.